Meet Hilary
Hello!
I'm Hilary Davis, the founder of HD Wellbeing.
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I'm passionate about helping people create balance and joy in their lives through mindfulness, meditation, and holistic health practices.​
My story
After a career in law, I retrained in health and wellness because I wanted to help others live more fully and thrive. I combine my background in science-backed wellness coaching with deep training in meditation to offer practical, compassionate guidance for individuals, teams, and communities. ​​
My approach
I believe in meeting people where they are. My work blends evidence-based practices with simple, everyday mindfulness tools—so you can experience more presence, peace, and purpose, no matter your stage of life.
My training
I'm a qualified health coach registered with the International Association for Health Coaches. I have a Graduate Diploma in Wellness (with Distinction) from RMIT University in Melbourne and I have completed coaching certification with the Institute of Integrative Nutrition.
I've completed an Advanced Certificate in Guiding and Teaching Meditation (220 hours), and a Post Graduate Diploma in Guiding and Teaching Meditation and Mindfulness with the Australian Centre for Meditation and Mindfulness; and I am an accredited facilitator of the acclaimed Wellness Inventory online assessment tool. I have also completed the Emotional Eating Psychology Course with the Institute of Integrative Nutrition. ​
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I also have degrees in Law, Science, and a Masters of Intellectual Property Law.
