Meet Hilary
Hello!
I'm Hilary Davis, the founder of HD Wellbeing.
I'm passionate about helping people create balance and joy in their lives through mindfulness, meditation, and holistic health practices.
My story
After a career in law, I retrained in health and wellness because I wanted to help others live more fully and thrive. I combine my background in science-backed wellness coaching with deep training in meditation to offer practical, compassionate guidance for individuals, teams, and communities.
My approach
I believe in meeting people where they are. My work blends evidence-based practices with simple, everyday mindfulness tools—so you can experience more presence, peace, and purpose, no matter your stage of life.
My training
I'm a qualified health coach registered with the International Association for Health Coaches. I have a Graduate Diploma in Wellness (with Distinction) from RMIT University in Melbourne and I have completed coaching certification with the Institute of Integrative Nutrition.
I've completed an Advanced Certificate in Guiding and Teaching Meditation (220 hours), and a Post Graduate Diploma in Guiding and Teaching Meditation and Mindfulness with the Australian Centre for Meditation and Mindfulness; and I am an accredited facilitator of the acclaimed Wellness Inventory online assessment tool. I have also completed the Emotional Eating Psychology Course with the Institute of Integrative Nutrition.
I also have degrees in Law, Science, and a Masters of Intellectual Property Law.
